Stunt Classes
All-Star Flyer Stretch & Strength
All-Star Flyers, take your flexibility to the next level! Athletes will focus on stretching, overstretching, and partner-assisted stretches to improve shoulder, back, and lower body flexibility. Strength and conditioning will help athletes develop the control and technique needed to achieve and improve body positions from basic heel stretches, arabesques, and scales to advanced kick scorpions and needles.